Free Resources
The Who's Who Cheat Sheet of Mental Health Providers
So you know you need help but are not sure who to call. A psychiatrist, a psychologist, an LPC, a LCSW, or a LMFT? Who should you cal and what do they do? Well this handy dandy cheat sheet will help sort out the Who’s Who of Who can help you with your Mental Health needs. Please check it out and feel free to share it with a friend of a loved one who may need this info as well. Simply click the photo to view &/or download.
Session to Session Therapy Journal
Theses guided Therapy Journal pages were created to help you maximize your time session to session, so you can make the most out of your therapuetic journey.
Self Care Areas
Self Care should be done weekly, if not daily and it doesn’t have to cost you money. Here are other great ways to think about taking care of yourself to stay calm and reset.
Please Visit again
I can’t wait to share more free resources with you. Please come again to see what’s new. Until then, I hope you will be Well, Wise & Wonderful!
More Free Resources
I can’t wait to share more free resources with you. Please come again to see what’s new. Until then, I hope you will be Well, Wise & Wonderful!
Coming Very Soon
I can’t wait to share more free resources with you. Please come again to see what’s new. Until then, I hope you will be Well, Wise & Wonderful!
Please Visit again
I can’t wait to share more free resources with you. Please come again to see what’s new. Until then, I hope you will be Well, Wise & Wonderful!